Research has shown that
15-20 minutes of laughter will get our bodies to produce a sufficient amount of our own healing hormones –
the ones that help us look, think and feel better!
Don’t leave laughter to chance!
In order to insure you produce that healing dose on a regular basis, you can do LAUGHTER YOGA alone – even better with others!
Curious about Laughter Yoga?
Laughter Yoga Venice offers stress-relieving laughter exercises to improve your overall wellbeing. It is a unique exercise that combines laughter with deep breathing, a bit of stretching with no actual yoga poses or mats involved. Done seated or standing, anyone can benefit by choosing to laugh when they exhale! Our sessions are inclusive and welcoming, catering to all ages and physical abilities.
Find us
Weekly on Thursdays in Centennial Park, 200 W Venice Ave, from 5-6pm.