What is "Hoola-Fit"...Hoola Fit is a health and wellness program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. We burn 420 calories an hour, strengthen our core, improve balance and coordination, and increase our happy hormones! Accredited by The American Council of Exercise...Join us for Hoola-Fit! The weather is amazing and the hooping is just plain FUN!
Where hoop dance and fitness are provided in a Happy, Healthy and Healing environment. Led by Certified Hoola-Fit Instructor Heather Leopold Kirkendall
Nokomis Beach, 9am to 10am
Sharky's on the Pier, North Side, 9am to 10pm
Nokomis Community Center, 7pm to 8pm
Venice Community Center, 6:30pm-7:30pm